The First Podcast

The Gut-Brain Connection: Sorting Endometriosis from IBS, POTS, and MCAS With Dr. Zac Spiritos

Send us a text with a question or thought on this episode A deep dive into the tangled web of GI symptoms and how they connect to endometriosis, EDS, POTS, and Mast Cell Activation Syndrome. Dr. Zac Spiritos, a neuro-gastroenterologist, shares insights on differentiating between these conditions and finding effective treatment approaches. • IBS is […]

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QC: Food For Thought on SIBO and Endo Symptoms With Sarah Rae

Send us a text with a question or thought on this episode Sarah Rae, registered dietitian specializing in endometriosis and fertility nutrition, offers evidence-based strategies to help individuals navigate nutrition for endometriosis. • SIBO treatment typically begins with antibiotics like rifaximin, often followed by or combined with a low FODMAP diet• The low FODMAP diet

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QC: Leaky Gut, Dysbiosis, and Endometriosis: Are GLP-1 Agonists O.K. For Compromised G.I

Send us a text with a question or thought on this episode Neurogastroenterologist Dr. Zachary Spiritos explains the likely connection between leaky gut and rising rates of inflammatory conditions like endometriosis. He discusses how intestinal permeability may be influenced by stress and dietary factors, potentially contributing to various chronic conditions. • Leaky gut (increased intestinal

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Endo Battery Fast Charged: EP 15

Send us a text with a question or thought on this episode In this episode of Endo Battery Fast Charged, we dive into the ongoing delays in endometriosis diagnosis, emerging imaging tools like transvaginal ultrasound for superficial endometriosis, and how advocacy is shifting the standard of care. Learn why most patients see up to 7

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QC: Hormone Suppression After Excision? Does Endo Spread If an Endometrioma “Pops”?

Send us a text with a question or thought on this episode Dr. Abhishek Mangeshikar, leading endometriosis specialist from the Indian Center for Endometriosis, shares expert insights on post-excision medical management and endometrioma concerns. His straightforward explanations debunk common myths while providing practical guidance for patients navigating surgical recovery and ongoing treatment options. • Medical

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QC: Uterine Ablation vs. Hysterectomy: What If A Provider Doesn’t Believe You?

Send us a text with a question or thought on this episode Dr. Jeff Arrington breaks down the differences between uterine ablation and hysterectomy while offering candid advice about advocating for yourself with dismissive doctors. His expert insights challenge conventional approaches to endometriosis and adenomyosis treatment, emphasizing the importance of evidence-based care and patient autonomy.

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QC: Providers For Fibroids and Endo: Do Endometriomas Mean Deep Disease?

Send us a text with a question or thought on this episode Dr. Jeff Arrington, renowned excision specialist and patient advocate, joins Quick Connect to debunk misinformation and empower patients with expert insights on endometriosis care. He breaks down the complexities of excision surgery, the connection between fibroids and endometriosis, and the critical need for

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Rebuilding Your Body After Hysterectomy: A Hormone Replacement Guide

Send us a text with a question or thought on this episode Dr. Christine Vaccaro, a double board certified urogynecologist, provides crucial insights about the often-overlooked challenges of surgical menopause and comprehensive hormone replacement therapy. She explains why the abrupt hormonal changes after ovary removal create a “rude awakening” for the body, unlike the gradual

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Your Body Is Not Broken: Finding Pleasure In Intimacy Despite Chronic Pain

Send us a text with a question or thought on this episode Intimacy doesn’t have to end when chronic pain begins – it simply requires thoughtful adaptation, clear communication, and a willingness to explore new pathways to pleasure. • Understanding the crucial difference between pain (stop immediately) and discomfort (slow down and get curious)• Expanding

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QC: What Role Does The Gut Microbiome and Probiotics Play in Endometriosis?

Send us a text with a question or thought on this episode Gut Health & Endometriosis: What You Need to Know with Sarah Rae, RDN Registered dietitian Sarah Rae breaks down the powerful link between gut health and endometriosis, explaining how inflammation, the brain-gut connection, and diet impact symptoms. Learn evidence-based strategies to support your

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