The First Podcast

Your Nervous System Called; It Wants A Chill Day With The Help of Somatic Healing

Send us a text with a question or thought on this episode ( We cannot replay from this link) Ever been told your labs look fine while your body is screaming for help? We sit down with Jenna Stewart—a former pro dancer turned fascia relief specialist, somatic practitioner, and chef—to explore how the body holds

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QC: Understanding EDS And Hypermobility and The Biggest Misconceptions

Send us a text with a question or thought on this episode ( We cannot replay from this link) Ever been told you’re “just bendy”? We sat down with Laura Bloom, president and CEO of The Ehlers-Danlos Society, to unpack what Ehlers-Danlos syndromes and hypermobility spectrum disorders really mean for everyday life and long-term health.

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