The First Podcast

QC: Feeling Safe In Your Body Again

Send us a text with a question or thought on this episode ( We cannot replay from this link) We talk about what it feels like when your body becomes unpredictable and you stop feeling safe inside it. With pelvic health occupational therapist Karla Ehlers, we share how nervous system support and pre-surgery planning can […]

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Approaching IVF And Excision Surgery With Confidence: With Dr. Sadikah Behbehani

Send us a text with a question or thought on this episode ( We cannot replay from this link) “Unexplained infertility” can feel like a dead end, especially after you’ve done everything you were told to do and the embryo transfers still don’t stick. We sit down with Dr. Sadikah Behbehani, a double board certified

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Pelvic Pain And The Nervous System

Send us a text with a question or thought on this episode ( We cannot replay from this link) Pelvic pain can make your body feel unpredictable, tense, and impossible to trust. But what if that tightness isn’t your body “breaking” at all, and it’s actually a protection strategy from a nervous system that’s been

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