Latest Episodes

QC: You Can Learn To Notice Tension Before It Becomes Pain

The First Podcast
The First Podcast
QC: You Can Learn To Notice Tension Before It Becomes Pain
Loading
/

Send us a text with a question or thought on this episode ( We cannot replay from this link) Your pelvic floor might be doing its job a little too well. When stress hits, many of us brace without noticing and that tension can land deep in the core, shaping everything from pelvic pain to […]

QC: School Accommodations For Hypermobility And Chronic Symptoms

The First Podcast
The First Podcast
QC: School Accommodations For Hypermobility And Chronic Symptoms
Loading
/

Send us a text with a question or thought on this episode ( We cannot replay from this link) Waiting for a perfect diagnosis can cost your child months or years of support at school, and Dr. Sarah Cohen Solomon wants families to know they don’t have to wait. I sit down with Dr. Cohen […]

Pelvic Pain And The Nervous System

The First Podcast
The First Podcast
Pelvic Pain And The Nervous System
Loading
/

Send us a text with a question or thought on this episode ( We cannot replay from this link) Pelvic pain can make your body feel unpredictable, tense, and impossible to trust. But what if that tightness isn’t your body “breaking” at all, and it’s actually a protection strategy from a nervous system that’s been […]

QC: Chronic Illness And Family Life

The First Podcast
The First Podcast
QC: Chronic Illness And Family Life
Loading
/

Send us a text with a question or thought on this episode ( We cannot replay from this link) Chronic illness does not just change a body, it changes a marriage, a home, and the way your kids understand safety. I sit down with writer and advocate Kody Adamson to talk about what happens when […]

How Neurodivergence Shapes Chronic Pain And Medical Visits

The First Podcast
The First Podcast
How Neurodivergence Shapes Chronic Pain And Medical Visits
Loading
/

Send us a text with a question or thought on this episode ( We cannot replay from this link) Fifteen minutes can decide whether you get help or get brushed off, and that reality hits even harder when your symptoms span multiple systems. We sit down with Dr. Sarah Cohen Solomon, a board-certified pediatrician who […]

Spotting Hypermobile EDS Early In Kids And Teens: With Dr. Sarah Cohen-Solomon

The First Podcast
The First Podcast
Spotting Hypermobile EDS Early In Kids And Teens: With Dr. Sarah Cohen-Solomon
Loading
/

Send us a text with a question or thought on this episode ( We cannot replay from this link) The “extra flexible” kid is often celebrated, not evaluated and that can be the start of a long road of unexplained injuries, chronic pain, and being told it’s “just growing pains.” I’m joined by Dr. Sarah […]

QC: Finding Yourself With Chronic Illness

The First Podcast
The First Podcast
QC: Finding Yourself With Chronic Illness
Loading
/

Send us a text with a question or thought on this episode ( We cannot replay from this link) Life can move fast when your health changes, and the pressure to “figure it all out” can take over your days. We sit down with Kodi Adamson, a writer, advocate, wife, and mom who has spent […]

EBFC: Endometriosis Research Explained: Organoids, EDS Link, Immune System & SIBO

The First Podcast
The First Podcast
EBFC: Endometriosis Research Explained: Organoids, EDS Link, Immune System & SIBO
Loading
/

Send us a text with a question or thought on this episode ( We cannot replay from this link) Reading endometriosis research while you’re exhausted and in pain can feel like being handed a textbook when you asked for a lifeline. So we did what we always do on Endo Battery Fast Charged: we translated […]

Vascular Compression Syndromes Can Mimic Endometriosis Pain

The First Podcast
The First Podcast
Vascular Compression Syndromes Can Mimic Endometriosis Pain
Loading
/

Send us a text with a question or thought on this episode ( We cannot replay from this link) Pelvic pain after endometriosis surgery can feel like the cruelest plot twist: you found the specialist, went through excision, did the recovery work, and you still do not feel right. When that happens, most of us […]

Your Nervous System Called; It Wants A Chill Day With The Help of Somatic Healing

The First Podcast
The First Podcast
Your Nervous System Called; It Wants A Chill Day With The Help of Somatic Healing
Loading
/

Send us a text with a question or thought on this episode ( We cannot replay from this link) Ever been told your labs look fine while your body is screaming for help? We sit down with Jenna Stewart—a former pro dancer turned fascia relief specialist, somatic practitioner, and chef—to explore how the body holds […]

1 2 3 25