Latest Episodes

Take a Deep Breath and Do Some Breath Work with Shelby

The First Podcast
The First Podcast
Take a Deep Breath and Do Some Breath Work with Shelby
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Send us a text with a question or thought on this episode As the summer wraps up and vacations are ending, it can be overwhelming to get back into the swing of things. Maybe you're facing some tough decisions, or have to have yet another surgery, or you simply just feel like life is taking […]

The World of Endometriosis From a Partner's Perspective: With Alanna's Husband, Elliot

The First Podcast
The First Podcast
The World of Endometriosis From a Partner's Perspective: With Alanna's Husband, Elliot
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Send us a text with a question or thought on this episode Join  Alanna and Elliot as they talk about their take on what they've learned about the world of Endometriosis. This is a one on one conversation that invites listeners to the discussion on the way that Elliot and Alanna have evolved in their […]

Make Your Way To Comfortable Intercourse and Pelvic Exams, With Amanda Olson, DPT

The First Podcast
The First Podcast
Make Your Way To Comfortable Intercourse and Pelvic Exams, With Amanda Olson, DPT
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Send us a text with a question or thought on this episode Ever wish that pelvic exams and intercourse were more comfortable or even possible? Dr. Amanda Olson not only helps give tools to achieve that goal, but created the tools! Dr. Olsen does not leave anything out when talking about ways to:– Use the […]

It's Really Been a Year? Yes! Shelby's Year of Post-Op Healing

The First Podcast
The First Podcast
It's Really Been a Year? Yes! Shelby's Year of Post-Op Healing
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Send us a text with a question or thought on this episode Sometimes making a decision to bring healing to your body doesn't come without its challenges, as well as its rewards. Shelby invites us into her first year after her excision for Endometriosis and hysterectomy, shedding light on the things she's learned along the […]

It's Time to Recharge Your Battery, Endo Support People!

The First Podcast
The First Podcast
It's Time to Recharge Your Battery, Endo Support People!
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Send us a text with a question or thought on this episode If you missed part two of taking care of the caretakers the first time, this will allow you to either feel validated or give you insight to the challenges of a caregiver. This episode we are joined by our husbands, Dane and Elliot, […]

How to F.I.G.H.T With Having Proper Labs, With Dr. Kim Bruno

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The First Podcast
How to F.I.G.H.T With Having Proper Labs, With Dr. Kim Bruno
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Send us a text with a question or thought on this episode Ever wonder what the value of having labs done is when it can't tell if you have Endometriosis?  Dr. Kim walks us through how to F.I.G.H.T to figure out if our bodies need extra support through:F- Food, Micro Nutrients I- Inflammation, Immune, InfectionG- GI, […]

Oh The Stories Nancy Petersen Can Tell Us and The Questions That Follow

The First Podcast
The First Podcast
Oh The Stories Nancy Petersen Can Tell Us and The Questions That Follow
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Send us a text with a question or thought on this episode We revisit that time we sat down with Nancy Petersen and talked about:-The progression of the Endometriosis Community, and the changes Nancy's seen-Hormones-Advanced training and how much it's grown, but there needs to be more-Being educated will lend to better consultations-Nancy's legacy-The difference […]

Advocating? Advocacy? What's that? The Good, Bad, but Necessary with Heather Guidone

The First Podcast
The First Podcast
Advocating? Advocacy? What's that? The Good, Bad, but Necessary with Heather Guidone
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Send us a text with a question or thought on this episode We are joined by Heather Guidone from the CEC in an empowering conversation about:-How far education for endometriosis has come since Heather started her journey looking up text in the library.-What pushed and continues to be the push for Heather to advocate -What positive […]

Super Hero Dad Advocating for Teen Daughter, Wife, and The Endo Warriors

The First Podcast
The First Podcast
Super Hero Dad Advocating for Teen Daughter, Wife, and The Endo Warriors
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Send us a text with a question or thought on this episode Mike Baker (Endodad76 on instagram), is joined by his Wife, Kellie, and daughter, Sammie, in discussing what led him to create a space of advocacy for endo warriors through his AI art. Think like:– Watching Sammie suffer with debilitating pain– Kellie discovering her […]

Part 2: The Value of Having Patients and Practitioners Together at The Endo Summit with Dr. Adam Duke and Dr. Yaniv Larish

The First Podcast
The First Podcast
Part 2: The Value of Having Patients and Practitioners Together at The Endo Summit with Dr. Adam Duke and Dr. Yaniv Larish
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Send us a text with a question or thought on this episode We continue with part 2 of our discussion with Dr. Adam Duke and Dr. Yaniv Larish. This episode was enlightening for us as patients to hear when it came to what is taught, or not taught, in medical school. Dr. Duke and Dr. […]

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