Send us a text with a question or thought on this episode ( We cannot replay from this link) Registered dietitian Sarah Rae shares evidence-based nutrition strategies for those managing both endometriosis and PCOS simultaneously. She explains why balanced blood sugar is crucial for both conditions and how protein intake, fiber, and healthy fats support […]
Send us a text with a question or thought on this episode ( We cannot replay from this link) Certified sex therapist Mallory Oxendine provides practical strategies for communicating with partners about pain during intimacy while maintaining connection and avoiding shame. She addresses the fear of rejection that often prevents these crucial conversations and introduces
QC: Communicating Intimacy Challenges Without Losing Connection With Mallory Oxendine Read More »
Send us a text with a question or thought on this episode ( We cannot replay from this link) Endometriosis impacts every aspect of life—physical health, relationships, mental wellbeing, career, and finances—not just the reproductive system. Research validates what patients experience: this disease is systemic, serious, and requires comprehensive care approaches beyond dismissive “solutions” like
Endo Battery Fast Charged: #16; When Your Body Calls In Sick But You Can’t Read More »
Send us a text with a question or thought on this episode ( We cannot replay from this link) Expert endometriosis surgeon Dr. Abhishek Mangeshikar debunks common myths and provides clear answers to pressing questions about endometriosis management. Drawing from his extensive experience at the Indian Center for Endometriosis, he offers evidence-based insights on treatments,
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Abhishek Mangeshikar shares critical insights on evaluating surgeon skill and the importance of comprehensive treatment for endometriosis. His expertise reveals that clean, meticulous surgical technique with respect for tissue significantly improves outcomes and reduces post-operative
QC Understanding Post-Op Imaging: What It Reveals About Your Endometriosis Surgeon Read More »
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Zac Spiritos, a neurogastroenterologist, shares his expertise on the complex connections between endometriosis and gastrointestinal symptoms. We explore the critical role of the nervous system in gut function and discuss practical approaches to managing painful
Your Nervous System Controls More Than You Think: Part 2 With Dr. Zac Spiritos Read More »
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Jeff Arrington, a renowned excision specialist and patient advocate, shares his expert perspective on when ablation might be appropriate in endometriosis treatment. He discusses the nuanced decision-making process that balances complete disease removal against fertility
QC: Burning Questions, When or If Ablation Works Read More »
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Zac Spiritos shares key insights about gastroenterology red flags and specialized dietary approaches for digestive disorders. We explore the concerning situation when doctors label symptoms as “just IBS” without proper explanation and the important distinctions
QC: Red Flags at the GI Doctor: Is There a Low Histamine Diet? Read More »
Send us a text with a question or thought on this episode ( We cannot replay from this link) A deep dive into the tangled web of GI symptoms and how they connect to endometriosis, EDS, POTS, and Mast Cell Activation Syndrome. Dr. Zac Spiritos, a neuro-gastroenterologist, shares insights on differentiating between these conditions and
Send us a text with a question or thought on this episode ( We cannot replay from this link) Sarah Rae, registered dietitian specializing in endometriosis and fertility nutrition, offers evidence-based strategies to help individuals navigate nutrition for endometriosis. • SIBO treatment typically begins with antibiotics like rifaximin, often followed by or combined with a
QC: Food For Thought on SIBO and Endo Symptoms With Sarah Rae Read More »
