QC- “You Look Fine” – The Hidden Grief Nobody Talks About: With Shawn Whitney

The First Podcast
The First Podcast
QC- "You Look Fine" - The Hidden Grief Nobody Talks About: With Shawn Whitney
Loading
/

Send us a text with a question or thought on this episode ( We cannot replay from this link)

Chronic illness grief differs significantly from the grief experienced after death—it’s complicated, ongoing, and often invisible to others. Shawn Whitney, a licensed therapist specializing in trauma-informed care, explains how this “complicated grief” compounds daily as individuals continue to face their illness while support typically fades away after just a few weeks.

• Chronic illness grief is “complicated grief” because the person isn’t gone but continues living with daily challenges
• Unlike death, chronic illness grief lacks visibility—”you look fine” becomes a painful dismissal of real suffering
• Initial support after diagnosis typically disappears within 3-4 weeks, while the illness remains
• Complicated grief compounds over time as new challenges emerge and previous losses remain unprocessed
• The ongoing nature of chronic illness means individuals must face their grief daily without the closure that comes with finality

If this episode resonated with you, check out episode 62 where Shawn shares more insights about healing through trauma and chronic illness. Send your questions by using the link in the episode description, emailing contact@endobattery.com, or visiting the endobattery.com contact page.

Support the show

Website endobattery.com

Instagram: EndoBattery

Introduction to Chronic Illness Grief

Speaker 1
0:00

Have

you

ever

heard

of

chronic

illness

grief
?

Sure
,

we've

all

heard

about

grief

when

someone

passes

away

and

we

miss

them
.

But

have

you

ever

considered

that

maybe

some

of

the

emotions

and

some

of

the

things

that

we're

going

through

are

related

to

being

chronically

ill

and

grieving

through

that
?

If

this

strikes

a

chord
,

then

stick

around

as

our

guest
,

sean

Whitney
,

dissects

this

even

more
.

Life

moves

fast

and

so

should

the

answers

to

your

biggest

questions
.

Welcome

to

EndoBattery's

Quick

Connect
,

your

direct

line

to

expert

insights
.

Short
,

powerful

and

right

to

the

point
.

You

send

in

the

questions
,

I

bring

in

the

experts

and

in

just

five

minutes

you

get

the

knowledge

you

need
.

No

long

episodes
,

no

extra

time

needed
.

And

just

remember

expert

opinions

shared

here

are

for

general

information

and

not

for

personalized

medical

advice
.

Always

consult

your

provider

for

your

case-specific

guidance
.

Got

a

question
?

Send

it

in

and

let's

quickly

get

you

the

answers
.

I'm

your

host
,

alana
,

and

it's

time

to

connect
.

It's

Sean Whitney: Trauma-Informed Care Expert

Speaker 1
1:06

time

to

connect

Today
.

Speaker 1
1:06

I'm

honored

to

welcome

Sean

Whitney
,

a

licensed

therapist

and

founder

of

Restoration

Family

Therapy
.

Sean

specializes

in

trauma-informed

care

and

supports

individuals

and

families

navigating

the

complex

emotional

toll

of

chronic

illness
.

His

compassionate

approach

helps

clients

process

past

wounds
,

build

resilience

and

find

connection

in

the

midst

of

physical

and

emotional

pain
,

whether

it's

coping

with

medical

trauma
,

managing

the

stress

of

a

long-term

diagnosis

or

healing

relational

strain

caused

by

illness
,

sean

provides

a

safe

space

for

restoration

and

growth
.

Let's

get

into

Understanding Complicated Grief

Speaker 1
1:39

this
.

What

are

some

differences

between

identifying

chronic

illness
?

Grief
,

because

you

know

we

hear

about

the

different

stages

of

grief

when

it

comes

to

losing

someone
.

But

to

minimize

the

loss

of

somebody

because

that's

significant
.

Speaker 2
2:06

Right
,

particularly

by

death
.

The

finality

of

a

loss

is

often

really

difficult

for

us

to

really

deal

with

on

a

variety

of

levels
.

Right

Right
,

but

I

think

there's

something

unique

around

grief

as

it

relates

to

continuing

life
,

and

particularly

life

with

a

chronic

illness
.

I

call

it

complicated

grief
.

There

is

some

literature

that

uses

that

term
,

but

there's

not

a

lot

of

it

out

there
.

Speaker 2
2:35

What

it

talks

about

is

similar

to

post-traumatic

stress
,

where

we

can

have

complex

post-traumatic

stress

where

there's

a

number

of

different

things

that

pile

up

on

top

of

each

other

to

create

a

bit

more

of

a

challenge

in

our

lives
,

and

I

think
,

in

a

similar

fashion
,

that's

complicated

grief
.

The

person

isn't

gone
,

or

I'm

that

person

and

I'm

not

gone
,

right
,

the

issue

isn't

visible
.

You

look

fine
,

right
?

Right
,

the

issue

isn't

visible
.

Speaker 2
3:05

Mm-hmm

you

look

fine
,

right
,

right
.

There

are

a

variety

of

ways

in

which

complicated

grief
,

I

think
,

feels

like

double

the

grief

and

even

double

or

triple

the

loss
,

in

that

we

see

kind

of

a

groundswell

of

support

when

somebody

passes
,

due

to

natural

causes

or

otherwise
,

and

then
,

within

an

average

of

three

to

four

weeks
,

The Compounding Nature of Illness Grief

Speaker 2
3:29

all

of

that

ground

swell

of

support

suddenly

falls

away
.

Right
,

right

that

that

most

of

the

time

when

we

lose

somebody

to

death
,

there's

a

lot

of

support
,

a

lot

of

thoughts
,

a

lot

of

prayers
,

a

lot

of

gifts
,

a

lot

of

offers

for

help
,

right
,

and

then

it

disappears
.

And

the

thing

about

complicated

grief

is

it

continues
,

right

that

I'm

still

getting

up

the

next

day

and

dealing

with

the

very

thing

that

I

might

have

grieved

yesterday
,

or

I

refused

to

grieve

yesterday

because

of

whatever

reason
.

And

I

think

that's

what

makes

complicated

grief

so

difficult

for

us

is

that

it

only

compounds
,

it

doesn't

just

kind

of

go

away
.

Speaker 1
4:16

Right
.

If

this

episode

struck

a

chord

with

you

or

helped

you

feel

seen

in

any

way
,

I

encourage

you

to

check

out

episode

62
,

where

Sean

shares

even

more

insight

and

support
.

His

approach

to

healing

through

trauma

and

chronic

illness

is

something

you

won't

want

to

miss

Episode Wrap and Resources

Speaker 1
4:32

.

That's

a

wrap

for

this

Quick

Connect
.

I

hope

today's

insights

helped

you

move

forward

with

more

clarity

and

confidence
.

Do

you

have

more

questions
?

Keep

them

coming
,

send

them

in

and

I'll

bring

you

the

expert

answers
.

You

can

send

them

in

by

using

the

link

in

the

top

of

the

description

of

this

podcast

episode

or

by

emailing

contact

at

endobatterycom

or

visiting

the

endobatterycom

contact

page
.

Until

next

time
,

keep

feeling

empowered

through

knowledge
.

Leave a Reply

Your email address will not be published. Required fields are marked *