Latest Episodes
QC: You Have Permission to Walk Away from Medical Gaslighting
Send us a text with a question or thought on this episode ( We cannot replay from this link) Kimether Redmon shares powerful strategies for setting the tone of respect with healthcare providers and knowing when to walk away from medical gaslighting. • Come prepared with a one-page symptom summary, tracking information, and imaging reports […]
QC: Surgical vs. Non-Surgical Endo Management: Risks, Tools & Truths With Dr. Jeff Arrington
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Jeff Arrington joins us to discuss accessible endometriosis management options and surgical considerations for patients at different stages of their journey. We explore alternatives to excision surgery, the relationship between round ligament pain and endometriosis, […]
QC: The Silent Cost of Delaying Hormone Replacement: With Dr. Christine Vaccaro
Send us a text with a question or thought on this episode ( We cannot replay from this link) Surgical removal of reproductive organs creates an abrupt hormonal shift that requires thoughtful planning and preventive care. Dr. Christine Vaccaro discusses the importance of pre-surgical hormone replacement therapy planning and the significant risks of delaying treatment […]
QC: SIBO or Just Need to Poop? Is The Low FODMAP Diet Beneficial?
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Zachary Spiritos demystifies SIBO treatment for patients with complex conditions like endometriosis and mast cell activation syndrome. He cuts through the noise with a straightforward approach to this commonly misunderstood digestive condition, explaining why it’s […]
Not on the Table: The Science Behind Period Cramps and What’s Still Missing
Send us a text with a question or thought on this episode ( We cannot replay from this link) Kate Downey shares her 22-year journey through debilitating period pain and her quest for answers that ultimately led to creating her podcast “Cramped.” Through extensive research and interviews with experts, Kate uncovers why period pain remains […]
QC: Navigating Diet Conflicts: Endometriosis Meets PCOS Meets Intermittent Fasting With Sarah Rae
Send us a text with a question or thought on this episode ( We cannot replay from this link) Registered dietitian Sarah Rae shares evidence-based nutrition strategies for those managing both endometriosis and PCOS simultaneously. She explains why balanced blood sugar is crucial for both conditions and how protein intake, fiber, and healthy fats support […]
QC: Communicating Intimacy Challenges Without Losing Connection With Mallory Oxendine
Send us a text with a question or thought on this episode ( We cannot replay from this link) Certified sex therapist Mallory Oxendine provides practical strategies for communicating with partners about pain during intimacy while maintaining connection and avoiding shame. She addresses the fear of rejection that often prevents these crucial conversations and introduces […]
Endo Battery Fast Charged: #16; When Your Body Calls In Sick But You Can’t
Send us a text with a question or thought on this episode ( We cannot replay from this link) Endometriosis impacts every aspect of life—physical health, relationships, mental wellbeing, career, and finances—not just the reproductive system. Research validates what patients experience: this disease is systemic, serious, and requires comprehensive care approaches beyond dismissive “solutions” like […]
QC: Does Birth Control Actually Shrink Endo Lesions? (Spoiler: Probably Not), Timing Surgery with Your Cycle, & Cyclical Nose Bleeds
Send us a text with a question or thought on this episode ( We cannot replay from this link) Expert endometriosis surgeon Dr. Abhishek Mangeshikar debunks common myths and provides clear answers to pressing questions about endometriosis management. Drawing from his extensive experience at the Indian Center for Endometriosis, he offers evidence-based insights on treatments, […]
QC Understanding Post-Op Imaging: What It Reveals About Your Endometriosis Surgeon
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Abhishek Mangeshikar shares critical insights on evaluating surgeon skill and the importance of comprehensive treatment for endometriosis. His expertise reveals that clean, meticulous surgical technique with respect for tissue significantly improves outcomes and reduces post-operative […]