The First Podcast

Your Nervous System Called; It Wants A Chill Day With The Help of Somatic Healing

Send us a text with a question or thought on this episode ( We cannot replay from this link) Ever been told your labs look fine while your body is screaming for help? We sit down with Jenna Stewart—a former pro dancer turned fascia relief specialist, somatic practitioner, and chef—to explore how the body holds

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QC: Understanding EDS And Hypermobility and The Biggest Misconceptions

Send us a text with a question or thought on this episode ( We cannot replay from this link) Ever been told you’re “just bendy”? We sat down with Laura Bloom, president and CEO of The Ehlers-Danlos Society, to unpack what Ehlers-Danlos syndromes and hypermobility spectrum disorders really mean for everyday life and long-term health.

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Reclaiming Your Body From Endo Pain

Send us a text with a question or thought on this episode ( We cannot replay from this link) The pain you feel isn’t always where the problem starts—and that’s especially true with endometriosis. We sit down with Dr. Taylor Reyes, a board-certified functional manual therapist and pelvic floor specialist, to illuminate the messy middle:

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From Delayed Diagnosis To Daily Relief: Pelvic Floor PT, Pain Science, And Smart Self-Advocacy: With Taylor Reyes PT, DPT

Send us a text with a question or thought on this episode ( We cannot replay from this link) Endometriosis pain gets labeled, but rarely decoded. We sit down with pelvic floor physical therapist Dr. Taylor Reyes to untangle the “messy middle” where endo, scar tissue, and musculoskeletal compensations blur together. Instead of chasing one

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Endo Year Reflections: #11 From AI Diagnostics To Compassionate Care: What Changed Our Approach To Endometriosis This Year

Send us a text with a question or thought on this episode ( We cannot replay from this link) The end of the year doesn’t just mark a finish line—it reveals how far we’ve come and where we’re brave enough to go next. We look back at the breakthroughs that mattered in endometriosis care: smarter

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Endo Year Reflections: #10 How Two Pioneering Surgeons Changed My View Of Pain, Surgery, And Possibility

Send us a text with a question or thought on this episode ( We cannot replay from this link) What if your pain story starts in the nerves—and your path to relief begins with balance, not just suppression? We dive into a year-defining reflection on endometriosis care, exploring how the autonomic nervous system shapes pain,

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