Putting The Pieces Together: Alanna’s Revised Story

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Putting The Pieces Together: Alanna's Revised Story
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Ever wondered how a routine ER visit for kidney stones could change the course of someone’s life? Join us as Chelsea sits down with Alanna to uncover her harrowing yet empowering journey with endometriosis and adenomyosis. From the early, often-misunderstood symptoms like frequent UTIs and painful periods to a particularly distressing experience just before her first wedding anniversary, Alanna’s story sheds light on the critical need for accurate diagnosis and compassionate medical care.

Discover the emotional and physical rollercoaster of treatments Alanna has endured, from ineffective NSAIDs to misleading drugs. We’ll uncover the debilitating impact of chronic pain and severe bleeding, ultimately discussing the weighty decisions surrounding hysterectomy and ovary removal. Alanna’s personal narrative serves as a guide for making informed medical choices, highlighting the importance of patient education and the long-term effects of surgical interventions.

Navigate the complexities of managing hormone health and overlapping conditions such as hypermobile Ehlers-Danlos Syndrome (EDS) with us. Through the support of Endo Village, a nonprofit advocacy organization, we emphasize the importance of self-advocacy and community support. Using the metaphor of a six-inch dinner plate versus a ten-inch dinner plate, we illustrate the importance of managing one’s limited capacity thoughtfully. Join us for part one of this insightful series as we share personal journeys and encourage ongoing advocacy for oneself and loved ones.

Support the show

Website endobattery.com

Instagram: EndoBattery

Navigating Endometriosis and Adenomyosis Stories

Speaker 1
0:03

Welcome

to

EndoBattery
,

where

I

share

about

my

endometriosis

and

adenomyosis

story

and

continue

learning

along

the

way
.

This

podcast

is

not

a

substitute

for

professional

medical

advice

or

diagnosis
,

but

a

place

to

equip

you

with

information

and

a

sense

of

community
,

ensuring

you

never

have

to

face

this

journey

alone
.

Join

me

as

I

navigate

the

ups

and

downs

and

share

stories

of

strength
,

resilience

and

hope
.

While

navigating

the

world

of

endometriosis

and

adenomyosis
,

from

personal

experience

to

expert

insights
,

I'm

your

host
,

alana
,

and

this

is

EndoBattery

charging

our

lives

when

endometriosis

drains

us
.

Speaker 2
0:41

Welcome

back

to

EndoBattery
.

Grab

your

cup

of

tea

or

coffee

and

have

a

seat

at

the

table

with

us
.

My

name

is

Chelsea

and

I

am

taking

over

for

Alana

because

today

we

are

going

to

take

the

time

to

interview

her
.

Alana

shared

her

story

with

the

audience

in

the

past

and

it's

been

a

few

years

since

we've

talked

about

things

and

we

just

felt

like

it

might

be

a

good

opportunity

for

her

to

reflect

on

what

she

went

through

during

her

initial

endometriosis

diagnosis
,

through

getting

treated

for

endometriosis

and

seeing

what

she's

learned

over

these

last

few

years

working

in

the

advocacy

space

and

how

it

applies

to

her

story
.

So
,

if

we

can

welcome

Alana

today

Hi
,

alana
,

hi
,

this

is

different

to

be

on

the

other

side
.

Speaker 2
1:27

It's

kind

of

weird

for

me

being

on

this

side
.

I'm

not

going

to

lie
,

but

here

we

are
,

but

here

we

are
,

here

we

are
,

we're

winging

it
.

If

you

want

to

go

ahead

and

just

maybe

dive

into

a

recap

of

what

you

experienced

early

on

with

your

endometriosis
,

just

so

the

audience

has

a

great

idea

of

kind

of

what

you've

been

through

if

they're

new

to

your

story
.

Speaker 1
1:46

So

I

would

say

a

lot

has

changed

because
,

I

mean
,

I

think

for

many

of

us
,

the

more

we

learn
,

the

more

we

learn

about

our

story
.

And

I

don't

know

if

you've

experienced

this
,

but

for

me

I

blacked

out

a

lot

of

my

story
.

I

don't

know

if

it

was

like

the

desire

to

never

go

back

there

or

self-preservation
.

Just

briefly
,

I

think

initially

my

story

was

you

know
,

I

always

had

the

painful

periods

as

it

goes
.

Speaker 1
2:12

You

know
,

I

had

UTIs

when

I

was

in

high

school
.

I

was

being

tested

all

the

time

for

UTIs
.

Then

they

never

came

back

with

anything

in

them

and

they

kept

trying

to

figure

out

what

was

going

on

with

me
.

I

was

in

such

excruciating

pain

and

it

also

was

interesting
,

because

every

time

my

cycle

came

around

I

passed

a

kidney

stone
,

which

I

thought

was

really

interesting
,

and

we

still

have

yet

to

uncover

why

this

was
.

But

I

haven't

since

my

excision

surgery
.

Oh
,

wow
,

so

that's

interesting

too
,

right
,

yeah
?

So
,

long

story

short
,

I

didn't

really

think

much

of

it

until

it

was

my

first

year

of

marriage
.

Speaker 1
2:50

We

were

about

to

go

on

a

trip

for

our

anniversary

and

a

week

before

we

left

I

got

a

kidney

stone
.

I

got

this

kidney

stone
.

My

husband

happened

to

be

out

of

town

at

the

time
,

working

because

he

worked

more

out

of

town

then
,

and

so

my

sister-in-law

came
,

picked

me

up
.

I

was

throwing

up

everywhere
,

oh

no
.

So

she

took

me

to

the

hospital
,

to

the

ER
,

and

they

were

like

well
,

you

have

a

kidney

stone
.

And

I

knew

I

had

a

kidney

stone
.

I

could

tell

them

right

away

this

is

a

kidney

stone
,

but

it

was

a

big

one
.

And

they're

like
,

ok
,

we're

going

to

do

an

x-ray
.

Okay
,

just

give

me

morphine
,

give

me

something
.

I

need

some

relief
.

And

they

were

like

we're

going

to

give

you

a

muscle

relaxer
.

Oh
,

that's

nice
.

So

let's

talk

about

the

care

that

they

give

you

in

the

ER

for

things

like

the

known

quantities

of

kidney

stones

and

how

painful

they

are
.

Right
,

we'll

give

you

a

muscle

relaxer
.

Speaker 2
3:39

Yeah
,

that

does

not

seem

like

it

would

be

the

effective

route

to

take

for

the

pain

that

comes

with

a

kidney

stone
.

Because

they

are

awful
.

Speaker 1
3:45

Right

Awful
,

and

the

doctor

at

the

time

was

more

interested

in

flirting

with

the

nurses

than

taking

care

of

the

patients
.

And

so

they

did

the

x-ray
.

But

they

found

something

on

my

ovary

and

he's

like

we

need

to

figure

out

what

this

is
.

Mind

you
,

I

had

a

nine

millimeter

stone

stuck

in

my

ureter

and

he's

like

we

need

to

figure

out

what

this

is
.

So

he

sent

me

back

to

ultrasound
.

I

have

never

seen

my

husband

so

furious

in

his

life

as

he

was

in

that

moment
,

because

he

saw

how

much

pain

I

was

in
.

They

didn't

give

me

any

pain

meds

to

like

do

a

vaginal

ultrasound
.

And

the

ultrasound

tech

is

like

okay
,

I'm

so

sorry
,

like

she

felt

awful
,

but

she's

just

doing

what

she's

been

asked

to

do
.

Yeah
,

long

story

short
,

he

comes

back

and

he

goes

well
,

I

don't

think

it's

cancerous
,

so

we're

just

going

to

send

you

to

an

OBGYN
.

And

I'm

like

great
,

but

that

doesn't

take

care

of

the

problem
.

So

I

went

back
.

Speaker 1
4:41

He

sent

me

home

that

night

for

the

kidney

stone
,

that

big

Ouch
,

and

I

came

back

the

next

day
.

I

was

like

I

can't

do

this

and

the

doctor

was

like

he

did

what

the

other

ER

doc

was

like

this

is

not

okay
.

Speaker 2
4:51

Yeah
,

thank

you
,

especially

if

you're

in

that

level

of

pain

to

where

you're

vomiting

from

the

pain

because

it

is

so

bad
.

Right
,

that

is

not

a

great

level

of

care

that

you

received
.

Speaker 1
5:01

No
,

and

that's

why

I

think
,

looking

back

at

it

now
,

if

you're

thinking

about

the

level

of

care

people

with

endometriosis

get

when

they

go

on

with

extreme

pain

and

it's

pretty

abysmal

most

of

the

time

and
,

like

I

said
,

the

kidney

stone

is

a

known

quantity
,

you

know

they're

painful
,

right
.

Speaker 2
5:18

You

can

see

it

a

lot

of

times

on

imaging

you

understand

people

talk

about

it

as

one

of

the

most

painful

things

you

can

experience
.

Speaker 1
5:24

Exactly
,

and

so

he

sent

me

home

and

then

got

a

referral

to

my

OBGYN

after

this

kidney

stone

was

removed

and

it

was

an

effort

to

make

that

happen
.

So

they

sent

me

home

and

then

I

saw

the

OBGYN
.

She

goes
.

I'm

pretty

sure

you

know

what

it

is
.

I'm

95%

sure

it's

endometriosis
.

But

the

thing

was

is

that

she

made

me

think

that

this

was

an

extremely

rare

condition
,

Right
?

Speaker 2
5:50

And

that

one

thing

that

I've

noticed

is

that

it

seems

like

doctors

tend

to

play

down

how

serious

it

is

too

yeah
,

you

know

where

they're

just

like
.

Oh
,

you

have

endometriosis
,

not

a

big

deal

and

they

don't

seem

to

take

into

consideration

the

fact

that

it

can

affect

our

bowels

and

our

kidneys

and

our

diaphragms

and

our

lungs

and

every

other

single

area

of

the

body
.

It's

a

systemic

disease

that

causes
,

you

know
,

loss

of

organs
,

and

they

don't

seem

to

understand

that
,

it

seems
.

Speaker 1
6:17

It

seems
,

and

I

don't
.

I'm

sitting

here

thinking

about

it
.

I

really

don't

remember

if

she

even

asked

me

if

my

periods

were

painful
.

So

the

other

part

of

that
,

too
,

was

I

had

a

miscarriage

pretty

early

on

and

I

didn't

put

that

correlation

together
.

I

mean
,

we

weren't

trying
,

I

was

on

birth

control
,

oddly

enough
,

but

it

wasn't

working
.

Speaker 2
6:37

Clearly
,

right
,

right
,

or

I

missed

something

you

know
,

because

ADHD

hashtag

ADHD
,

I

forgot

my

birth

control

because

there

was

a

squirrel

in

there
.

Speaker 1
6:48

Yeah
,

and

I

didn't

have

the

pain

on

the

birth

control
.

Now

that

I'm

thinking

about

it
,

I

don't

know
,

there's

probably

a

lot

of

correlation

there
.

But

so

I

went

and

she

was

like
,

well
,

we're

going

to

go

ahead

and

do

a

laparoscopic

ablation

surgery

and

I

was

like
,

okay
,

mind

you
,

I

thought

this

was

rare
,

I

thought

that

this

was

not

very

common
.

I

had

a

chocolate

cyst

the

size

of

a

very

large

egg

and

I

was

like
,

okay
,

well
,

you

know

what

they

do

when

they

aren't

trained

to

properly

take

care

of

those
.

Now

that

I

know

this
,

now

they

drain

it
,

but

it

gets

everywhere
,

right
?

Yep

Makes

adhesions
.

Does

all

this

other

stuff

with

your

ovary
,

right
?

Speaker 2
7:28

Yep

Creates

inflammation
.

It's

yeah
,

it's

a

nightmare
.

Speaker 1
7:30

Right
.

So

then

she's

like

we're

going

to

put

you

on

this

drug

called

Lupron

and

Lupron

will

slow

the

progression
,

if

not

cure

the

endometriosis
.

And

I

said
,

okay
.

Again
,

I

did

ask

at

that

point

what

are

the

side

effects
,

she

goes
,

you're

going

to

have
?

You

could

potentially

have

hot

flashes

because

you're

not

cycling
,

there

is

risk

for

bone

loss
,

you

know

they

have

seen

that

further

on

in

the

line

and
.

But

it's

supposed

to

really

help

and

and
,

mind

you
,

it

was

like

a

thousand

dollars

a

month

for

this

shot

and

insurance

didn't

cover

it
,

or

they

did

cover

it
,

but

not

a

lot

of

it

Anyway
.

So

we

ended

up

doing

that

for

about

three

months

and

then

I

got

off

of

it

because

of

insurance

purposes
.

Well
,

then

we

went

and

did

the

Marina
.

Speaker 1
8:16

IUD

and

I

felt

awful

on

that
.

I

came

to

like

30

pounds
,

but

it

didn't

help

my

symptoms
.

I

was

in

so

much

pain

all

the

time
.

Speaker 2
8:23

Yeah
,

and

I

think

that's

really

common

actually

with

patients

with

endo
,

where

sometimes

they

get

on

these

progesterone

or
,

you

know
,

combined

IUDs

and

they

do

well
,

but

a

lot

of

times

they

end

up

worse

off

than

they

were

before

the

IUD
.

Speaker 1
8:38

And

that

was

the

case

for

me
.

So
,

like

then
,

I

was

sleeping

one

night
,

turned

over

in

bed

and

literally

felt

like

I

was

dying
,

something

like

my

intestines

had

twisted

to

the

point

where

I

was

throwing

up
.

I

was

clammy

white
,

was

quite

literally

seeing

stars

from

the

pain
,

and

I

didn't

wake

my

husband

up

because

I

wanted

him

to

sleep

and

I

was

like
,

no

way
,

it's

nothing
,

because

at

that

point

I

was

already

gaslighting

myself

into

thinking

my

pain

wasn't

that

bad
,

right
,

into

thinking

it's

just

in

my

head
,

right
.

And

so

he

woke

up

and

he

was

like

what

in

the

world
,

you

know
?

Like

no
,

wake

me

up
,

we

are

going

to

the

hospital
.

Speaker 1
9:17

So
,

after

all

that
,

I

had

another

endometrioma

on

my

other

ovary
,

so

they

did

another

surgery
.

But

they're

like

okay
,

we're

going

to

laparoscopically

do

another

ablation
.

And

I

said

okay
,

and

I

just

thought

this

was

my

lot

in

life
,

obviously
.

And

she

goes

if

ever

I

don't

feel

like

it's

safe

to

do

the

laparoscopic
,

I'm

going

to

do

a

laparotomy
.

And

I

didn't

think

anything

of

it
,

thinking
,

wow
,

that's

not

really

going

to

happen
.

Speaker 2
9:42

Yeah
,

I

did
.

Wow
,

that's

not

really

gonna

happen
.

Speaker 1
9:47

Yeah

it

did
.

Yep
,

you

woke

up

with

a

full

incision

across

your

abdomen
.

Yes
,

oh

yeah
,

like

bigger

than

my

c-sections
.

Oh
,

wow
,

so

it

took

me
.

I

mean
,

she

was

like

I

didn't

feel

comfortable

doing

a

laparoscopic

surgery

with

how

much

endo

you

had

on

your

intestines

and

I

was

like

okay

and

just

to

clarify
,

this

doctor

was

just

a

normal

OBGYN
,

run

of

the

mill
,

normal

doctor
,

not

a

specialist
.

Speaker 2
10:08

correct
,

right
,

but

she

touted

herself

as

a

specialist
.

Speaker 1
10:12

Okay
,

so

that's

where

for

me
,

and

why

I

started

this

podcast

was

because

a

lot

of

the

story

came

from

the

fact

that

I

was

told

by

the

doctor

that

I

was

seeing
,

which

I

do

think

she

had

good

intentions

and

I

do

think

she

was

way

more

knowledgeable

than

a

lot

of

doctors
,

but

she

was

like

I

treat

a

bunch

of

patients

here

in

this

area
.

She's

like

that's

my

bread

and

butter
,

so

of

course
,

I

thought

she

knew

everything

there

was

Right

and

I

had

full

faith

in

her
.

I

had

full

trust

in

her

that

she

was

helping

me

and

that

she

knew

everything

about

this

disease
.

Speaker 1
10:44

It

got

to

the

point

where

after

that

surgery

and

it

took

me

months

to

heal

from

that

surgery

Like

I

couldn't

lay

flat

for

almost

three

months

and

I

couldn't

I

mean

forget

intimacy

because

I

could

barely

function
.

I

ended

up

getting

back

on

Lupron

for

nine

months

because

I

didn't

know

any

different

and

I

wanted

to

preserve

my

fertility
.

Speaker 1
11:04

So
,

that

was

the

other

part

of

this
.

Right
,

it's

because

I

wanted

to

have

kids

but

I

didn't

want

them

right

at

that

point
.

So

she

said
,

well
,

in

order

to

maybe

help

preserve

that

fertility

and

for

it

to

slow

the

progression
,

or

I

don't

know

if

she

said

cure
.

I

don't

think

she

said

cure
,

but

she

said

it

could

get

rid

of

the

endo
.

We

don't

know

she

goes
,

but

until

then

let's

put

you

on

the

loop

run
.

It'll

help

you

progress

with

that

and

then

we'll

we'll

go

from

there
.

Speaker 1
11:32

And

so

I

was

on

it

for

nine

months
,

came

off

of

it

and

I

think

three

months

after

I

got

pregnant
,

but

I

had

never

had

a

period
,

so

I

didn't

even

know

how

far

along

I

was

when

I

got

pregnant
.

She

told

me
.

I

remember

her

telling

me

during

my

visits
.

You

know
,

some

people

don't

have

any

endo

once

after

they

have

a

baby

or

any

symptoms
.

And

I

was

like

so

hopeful

After

I

had

my

baby

and

I

had

a

C-section

because

she

was

breech

and

she

couldn't

flip

After

I

having

the

baby

and

I

was

in

so

much

pain

all

the

time

and

my

cycle

started

eight

weeks

postpartum

Understanding Endometriosis Treatment Options

Speaker 1
12:02

.

Ouch
,

that's

quick
.

Speaker 2
12:03

That's

fast

right
,

especially

because

you

were

nursing
.

Speaker 1
12:05

Yes
,

I

was

yeah
,

Yep
,

and

so

my

pain

got

worse

and

so

I

didn't

think

I'd

have

another

baby
.

Meanwhile

she's

trying

to
.

She

did

uterine

biopsies
,

like

three

uterine

biopsies

in

between

babies

uterine

biopsies

in

between

babies

and

those

are

awful
.

Speaker 2
12:19

They're

awful

and

they

make

it

seem

like

it's

not

going

to

be

an

awful

procedure
.

It's

like

getting

an

IUD

placed

where

you're

like

and

I

had

the

same

thing

with

the

IUD
.

Speaker 1
12:26

I

almost

passed

out

in

the

office
,

yeah
,

and

they
,

they

were

like

here

take

some

Advil
,

yeah
.

So

what's

the

solution
?

All

the

time

to

our

pain
,

we

take

NSAIDs

and

then

we

take

the

narcotic

pain

medication

and

that's

supposed

to

get

us

by

in

life
,

right
.

But

we

know

they're

not

good

for

us
.

Nope
,

we

know

there

are

side

effects

from

them
,

right
.

High

addiction

rates
,

huge
,

and

then

anxiety
,

depression
,

yep
,

all

of

those

things
,

right
?

Meanwhile
,

and

also

I

have

this

kidney

issue
.

So

I'm

taking

NSAIDs
,

I'm

taking

Advil

and

all

those

other

things

narcotics

and

my

kidneys

are

terrible
.

Speaker 2
13:02

Right
,

it's

a

bad

recipe
,

it's

a

bad

recipe
.

Speaker 1
13:05

So
,

and

then

on

top

of

that
,

we

have
,

you

know
,

like

the

Luprons

or

Alyssas
,

which
,

by

the

way
,

don't

do

anything

Like
.

They

might

give

you

some

symptomatic

relief
.

But

is

it

worth

it
?

In

my

opinion
,

not

really
.

That's

something

you'd

have

to

discuss

with

your

doctor
.

Speaker 2
13:26

But

for

me

it

wasn't

worth

it
.

I

will

say
,

in

my

time

of

endometriosis

advocacy

I

know

maybe

two

or

three

people

that

benefited

from

those

medications

and

that's

it
,

after

talking

to

hundreds
,

if

not

more

than

that

of

people
,

so

it

doesn't

help

most

people
.

And

again
,

yeah
,

that

is

a

conversation

for

your

doctor
,

for

sure
,

but

it's

not

the

cure-all

drug

that

the

commercials

tout
,

and

it's

not
.

Speaker 1
13:47

Well
,

that's

what's

funny
.

So

you

said

commercials

had

my

second

baby
,

again

C-section
.

So

there's

a

correlation

here
.

I

didn't

know

it
.

After

her

I

had

such

bad

periods
.

I

was

never

off

my

cycle
.

I

bled

months

on

end
.

I

maybe

had

a

day

or

two

a

month

where

I

wasn't

bleeding
.

I

was

anemic

and

in

pain
.

I

remember

driving

places
,

not

knowing

how

I

got

there

because

the

brain

fog

and

fatigue

were

so

bad
.

I

was

short

with

my

kids

and

there

were

babies
.

And

I

just

remember

thinking

this

is

not

the

life

I

wanted
,

because

I

couldn't

get

off

the

couch

half

the

time
.

I

could

sleep

for

hours

on

end
,

like

probably

10

or

12

hours
,

and

still

be

exhausted

all

the

time

and

I

couldn't

retain

anything
.

And

I

remember

feeling

like

I

felt

lazy

and

I

felt

inadequate
.

And

then

it

kind

of

steamrolled

into

am

I

depressed
?

Speaker 1
14:40

You

know
,

yeah
,

is

this

how
?

But

I

just

there

was

so

much

self-doubt

in

that

space
.

But

again

and

here's

a

subset

of

that

is

I'm

telling

people

about

endometriosis

and

about

this

doctor

who

can

help

them
,

because

this

was

my

belief
,

right
,

like

this

person

was

the

person

that

could

help

anyone
.

And

then

it

got

to

the

point

after

my

second

pregnancy

where

I

had

seen

this

commercial

for

oralisa

and

I

was

like

it's

the

magical

drug
,

right
?

Yes
,

and

they

make

this

commercial

sound

like

it

is

like

the

B's

and

E's
,

right
.

So

we

went

to

the

doctor

and

we're

like

we

heard

about

this

thing

called

oralisa
.

She's

like
,

oh

yeah
,

it's

a

great

way

to

help

your

symptoms

or

could

help

stop

the

growth

of

endometriosis
.

I

think

is

really

what

she

said

help

your

symptoms

or

could

help

stop

the

growth

of

endometriosis
.

I

think

is

really

what

she

said
.

And

so

I

took

that
.

Speaker 1
15:27

But

then

I

was

feeling

worse

again
.

Nothing

was

helping
.

Again
,

the

bleeding

was

out

of

this

world

and

so

we

started

thinking

about

doing

a

uterine

ablation
.

And

I

remember

and

Elliot's

talked

about

this

before

on

the

podcast

but

she

said

at

one

appointment

it

could

make

your

endo

angry
.

And

Elliot

was

like

hold

on
,

no
,

because

it

gets

angry

enough
.

We

don't

need

to

add

another

monster

to

this
,

because

it

was

so

bad
,

and

I

think

I

single-handedly

supported

the

menstrual

sanitary

napkins

because

at

that

point

I

actually

couldn't

even

wear

tampons

because

it

hurt

too
.

Yep

Came

to

it

that

I

had

adenomyosis

and

it

was

really

bad
.

I

had

always

had

a

lot

of

hip

and

back

and

joint

pain

on

top

of

it

and

I

just

thought

nothing

of

it
.

My

endo

pain

was

so

bad

it

kind

of

covered

up

a

lot

of

it

too
,

right
.

Speaker 2
16:13

You're

kind

of

in

that

triage

mode

where

like

this

is

the

most

pressing

symptom

and

the

thing

I

need

to

take

care

of
,

and

even

though

all

these

other

things

hurt
,

I'm

not

even

going

to

think

about

it

because

I

don't

have

the

energy

for

it
.

Speaker 1
16:24

Exactly
.

I

have

the

energy

to

do

X
,

y

and

Z
,

but

don't

you

dare

put

B

and

C

in

there
,

right
,

because

I

can't
.

I

can't

do

it
.

Speaker 1
16:33

Yeah
,

I

ended

up

learning

more

from

Nancy

Snook

and

like

understanding

what

excision

and

ablation

was

and

the

difference

between

those
,

and

so

I

had

my

surgery
,

had

a

hysterectomy

because

of

the

adenomyosis

and

then

ultimately

ended

up

taking

at

that

time

deciding

to

take

my

ovaries

as

well
,

because

I

had

reoccurring

endometriomas

and

they

were

large
,

and

I

remember

talking

to

my

doctor

and

saying
,

if

there's

a

way

to

keep

them
,

I'd

like

to

do

that
,

but

if

not
,

then

take

them
.

Speaker 1
17:01

But

again
,

I

didn't

know

long

lasting

effects

of

that

either
.

I

didn't

know

why

you'd

want

to

keep

them

other

than

for

hormone

production
.

I

didn't

really

know

the

pros

versus

cons

of

that
,

and

so

I

wish

that

would

have

been

better

explained

to

me
,

because

I

went

into

my

surgery

thinking

everything

was

magically

going

to

be

better
,

like

intimacy

was

going

to

be

way

better

and

I

wouldn't

cry

after

every

time

because

of

pain
,

I

wouldn't

be

bleeding

constantly

which

is

true

I

don't
,

but

which

is

the

great

part

about

it

but

I

didn't

know

the

other

side

effects

that

were

going

to

be

coming

from

not

producing

your

own

hormones
.

Speaker 1
17:39

I

didn't

understand

that

I

still

had

work

to

do

in

understanding

my

body

and

healing

my

body
.

I

think

that

was

the

really

frustrating

part

from

that

perspective
,

but

I

came

out

feeling

significantly

better
,

like

my

life

forever

changed

at

that

point
.

I'm

such

a

different

person
,

but

when

I

started

this

podcast
,

I

think

for

me

it

was

trying

to

right

the

wrongs

of

guiding

people

in

a

direction

that

was

harmful

to

having

more

reoccurring

surgeries

and

more

medical

management

than

what

their

body

should

be

going

through

when

it

doesn't

really

manage

anything
.

It

might

be

a

bandaid
,

but

it's

not

managing

anything
,

and

so

when

I

started

the

podcast
,

I

was

like

I'm

gonna

do

this

as

a

way

to

like

put

it

out

there
.

Yeah
,

to

tell

the

truth
,

but

I'm

not

the

expert
,

so

I

need

someone

to

talk

about

it
.

So

that's

kind

of

where

my

story

initially

started
,

but

it's

obviously

progressed

quite

a

bit

yeah
,

no
,

it's

just

in

the

last
.

Speaker 2
18:37

You

know

how

long

have

we

known

each

other

now
?

Four

years
,

three

years
,

I

don't

know
.

It

feels

like

we've

been

friends

for

like

I

have

no

idea

just

in

the

last

you

know

how

long

have

we

known

each

other

now
?

Speaker 1
18:43

Four

years
,

three

years
,

I

don't

know
.

It

feels

like

we've

been

friends

for

like

25

years
.

Speaker 2
18:46

I

have

no

idea
.

I

don't

even

think

it's

been

that

long
,

has

it
?

I

don't

know
,

maybe

We've

been

to

two

summits

together
,

so

three

years
.

Yeah
,

almost

three

years

I

think

we

started

our

other

venture

October

of

21
,

if

I

remember
.

So

it

was

right

around

there
.

So

so
,

yeah
,

I

think

we're

going

on
.

We

almost

have

a

three-year

anniversary

coming

up
.

Speaker 1
19:02

What

are

we

gonna

do
?

My

work

wife
,

we're

gonna

get

ziggy's
,

we're

getting

ziggy's

we

do

that

anyway
,

right
,

hashtag
,

sponsor

us
,

yeah
,

please

thank

ziggy's
.

We

ask

every

time

every

time

I

haven't

heard

anything

from

you

guys

anyways
,

over

the

last

three

years
,

you
,

you

really

have

changed

a

lot
.

Speaker 2
19:18

Your

knowledge

base

is

so

much

more

than

it

was

when

we

started
.

All

of

ours

are
,

you

know
,

but

you've

done

a

really

good

job

of

really

diving

into

the

research

and

connecting

with

different

people

that

can

offer

you

good

information
,

good

education
,

good

resources

on

things
,

and

you've

really

worked

very

hard

to

do

that

and

I

can

tell

that

you've

just

transformed

over

these

last

few

years

Like

a

little

endo

butterfly
.

Speaker 1
19:40

Like

a

little

beautiful

endo

butterfly
.

Yeah
,

it's

interesting

Looking

back

at

it

now

Navigating Hormone Health and Chronic Pain

Speaker 1
19:46

.

There's

a

lot

of

things

I

wish

I

would

have

done

different

or

known

more
.

Speaker 1
19:49

Yeah
,

like

what

I

really

wish

I

would

have

known

how

to

advocate

for

myself
.

I

really

wish

I

would

have

known

that

it's

okay

to

ask

people

for

their

advice

and

help
.

I

really

wish

I

would

have

known

that

there's

spaces

and

avenues

to

get

support

and

to

talk

to

other

Indo

warriors

about

your

story
.

Yeah
,

and

I

think

that

both

you

and

I

have

felt

this

in

one

way

or

another

in

that

when

we

started

the

nonprofit

so

we

both

of

us

are

on

a

board

for

a

local

nonprofit

here

for

endometriosis

advocacy
,

support

and

awareness

and

education
.

So

it's

called

Endo

Village

and

you'll

hear

me

talk

about

it

a

lot

because

I'm

really

proud

of

the

work

that

we're

able

to

do

here

and

we

are

wanting

to

create

this

space

for

others

to

get

what

we

wish

we

had
.

I

want

to

encourage

people
,

like

if

you're

feeling

lost

and

not

sure

what

steps

to

take

next
,

to

reach

out

to

people

in

the

community
,

kind

of

vet

them
,

but

reach

out

and

ask

questions
.

Ask

other

patients

questions
,

Because

I

felt

so

alone

and

isolated

and

just

felt

like

this

was

super

rare
.

Speaker 1
20:57

Yeah
,

and

I

don't

think

I

was
.

Truthfully
,

what's

interesting

is

I

didn't

even

really

know

the

statistics

until

I

started

the

podcast
.

Yeah
,

that's

how

green

I

was
,

Yep
.

Looking

at

it

now

I'm

like

I

recite

those

probably

every

day
.

And

so

because

there's

value

in

each

of

those

numbers
,

yes
.

Speaker 1
21:16

When

you're

talking

one

in

10
,

potentially

one

in

seven
.

That

one

has

value
.

I

didn't

realize

I

was

in

such

a

community

of

people
,

with

one

in

seven

to

one

in

10
,

depending

on

who

you

talk

to
.

Speaker 2
21:30

That's

huge
.

That's

huge

and

it

makes

such

a

difference

Having

people

around

you

that

understand

what

you're

going

through
,

that

understand

the

ups

and

downs

of

this

disease

and

how

one

day

you

can

feel

great

and

the

next

day

you

can

feel

awful

and

having

that

support

where

it's

like
,

hey
,

I'm

canceling

on

you
,

hey
,

I

am

not

going

to

make

it

to

this
.

Speaker 2
21:50

I

know

we

committed

to

doing

this

but

I

just

don't

feel

well

enough
.

And

having

those

people

in

your

life

where

they're

like
,

hey
,

girl
,

I

get

it
,

can

I

bring

you

a

heating

pack
?

Do

you

need

me

to

order

you

food
?

Do

you

need

a

Ziggy's
?

Yes
,

always
.

But

having

that

support

has

made

all

the

difference
,

I

know
,

in

both

of

our

worlds
,

for

both

of

us
.

Speaker 1
22:05

Well
,

I

think

too
,

because

something

that

I

didn't

really

realize
.

So

again
,

I

thought
,

you

know
,

once

I

had

the

surgery
,

I

was

magically

going

to

be

healed
.

Things

will

be

so

much

better
.

I

heard

people

saying

they

might

need

pelvic

floor

PT
,

but

I

was

like

I'm

I'm

the

lucky

one

that's

not

going

to

need

it
,

and

he

didn't

say

anything

to

me
.

Yeah
,

everyone

does
.

Anyone

with

endo

you

need

pelvic

floor

PT
.

Speaker 2
22:26

I

would

agree

with

you

on

that
.

It

can

really
,

really

really

make

a

huge

difference
.

Huge

difference
,

Huge

difference
.

Speaker 1
22:32

But

I

also

didn't

realize

how

much

of

my

endo

pain

was

covering

up

all

of

these

other

conditions

that

I

was

having
.

Yep
,

since

starting

this
,

I

have

realized

that

my

bendiness

is

actually

a

correlation

or

a

condition
,

and

mine

happens

to

be

hypermobile

EDS
,

ehlers-danlos

Syndrome
.

Yeah
,

and

so

I

didn't

realize

that

that's

not

normal
.

I

mean

it

goes

along

with
,

like

heavy

painful

periods

are

not

normal
.

Extensive

hypermobility

is

not

normal
.

Speaker 2
23:05

Dislocating

your

job

at

the

dentist

office

not

normal
?

That's

weird
,

I

know

they

make

you

think

it's

normal
,

though

they

do
.

This

happens

all

the

time

and

I'm

like

I

don't

think

it

does
.

Speaker 1
23:14

No
,

no
,

no
,

no
.

And

then

you

know

joint

pain

and

bone

loss

and

hot

flashes

and

brain

fog

and

fatigue
.

I

didn't

know

until

about

a

year

after

my

surgery

that

I

should

be

on

testosterone
.

Yeah
,

how

much

of

a

role

testosterone

played

in

our

lives
.

Speaker 2
23:31

And

the

end

of

world
.

You

know
,

I

mean
,

I

love

a

lot

of

the

stuff

that

we're

doing

in

there

and

there's

a

lot

of

doctors

out

there

that

are

starting

to

push

this

a

lot
,

but

they
,

they

ignore

the

hormone

aspect

of

it

almost

completely
.

Not

not

all

of

them
,

but

a

good

chunk

of

them

will

tell

you

your

hormones

are

fine
,

you

don't

need

anything
,

even

if

you're

missing
,

you

know
,

ovaries

and

you

know
,

you

may

have

one

removed

and

you

may

have

one

leftover
.

Speaker 2
23:56

In

your

case

you

had

both

removed

but

even

with

one

leftover

it

can

go

into

ovarian

failure
,

right
,

and

especially

if

they
,

you

know
,

operated

on

it

and

we've

done

really

a

really

good

job
.

I

feel

like

over

these

last

few

years

in

general
,

like

I

say
,

we

as

the

endometriosis

advocacy

world

of

like

really

getting

better

care
,

teaching

people

about

the

disease
,

teaching

them

what

to

look

for

in

specialists

and

things
,

but

I

think

they

and

we

maybe

have

dropped

the

ball

when

it

comes

to

the

hormone

side

of

things
,

because

they

just

take

out

your

ovaries

and

it's

like

good

luck
,

good

luck
,

hope

you

don't

feel

terrible

and

if

you

do
,

we're

not

going

to

help

you
,

right
.

Speaker 1
24:30

And

it's

awful

and

it's

awful

and

it's

also

so

to

put

things

in

perspective
.

When

you're

hypermobile

and

then

you

add

the

lack

of

hormones

to

that
,

it

creates

a

lot

of

issues

within

your

joints
,

because

estrogen
,

well
,

and

testosterone

really

help

with

joint

health

and

help

with

bone

health

and

muscle

health
.

And

when

you're

hypermobile
,

muscle

is

key

because

your

joints

themselves

have

a

hard

time

creating

that

stability
.

You

need

muscle

Right
,

and

if

you

can't

build

muscle

because

of

a

lack

of

testosterone
,

you're

in

a

world

of

hurt
.

And

boy

did

I

feel

that
.

Speaker 1
25:06

And

I

think

what's

interesting

is

like

after

my

hysterectomy

and

not

having

that

testosterone

I

actually

think

did

me

a

lot

of

disservice
.

Like

it
,

it

really

set

me

back

in

my

overall

quality

of

life
.

I

do

think

had

I

started

earlier
,

I

probably

wouldn't

be

facing

some

of

the

issues

that

I

have
.

I

wish

I

would

have

known
,

but

again
,

there's

a

lack

of

talking

about

it

until

probably

the

last

couple

of

years
.

I

would

say

I

heard

about

estrogen
,

right
,

I

mean
,

I

got

a

patch

right

after

my

surgery
,

right
,

but

I

didn't
.

I

hadn't

heard

about

testosterone

until

our

friend

Inga
.

She

was

like

Alana

you

need

to

get

testosterone
,

you

need

it
.

Speaker 1
25:41

And

I

was

like

okay
,

you

know
,

but

how
,

who's

going

to

prescribe

it
?

And

so

I

had

no

BGYN

prescribe

it

and

but

didn't

really

keep

up

with

the

like

maintenance

of

it
.

So

I

ended

up

seeing

another

hormone

specialist
.

But

I

feel

like

it's

a

constant

battle
,

it's

a

constant

work

in

progress
,

and

what

I

didn't

really

realize

is

that
,

although

I

don't

have

the

endo

pain
,

so

to

speak
,

I

have

other

pain

that's

a

result

of

other

conditions

or

other

chronic

illnesses
.

I

wish

that

I

would

have

had

more

of

a

realistic

expectation
.

Speaker 2
26:14

Yeah
,

I

agree

with

you

on

that
.

I

kind

of

thought
,

I

mean
,

I

was

back

at

work

within

two

weeks

of

my

excision

and

my

hysterectomy
.

I

was

back
,

I

worked

in

an

office

and

I
,

you

know
,

was

able

to

kind

of

make

my

own

hours

and

work

when

I

needed

to
.

But

I

really

wish

I

would
.

Somebody

would

have

been

like

hey
,

you

don't

need

to

do

this

right
,

you

need

to

take

six

weeks

off
,

you

need

to

rest
.

You

know
,

they

said
,

oh
,

it

can

take

six

months

to

feel

better
.

And

it

really

it

took

me

years

and

I

think

it

took

you

years

because

you

have

to

battle

all

of

the
.

You

know

you
,

with

the

endometriosis

and

excision

surgery

and

the

hysterectomy
,

you

put

out

the

five

alarm

fire
,

you

know
,

I

mean
,

and

it

was

raging

and

it

was
,

but

there's

still

some

hotspots
,

there's

still

some

spots

that

are
,

you

know
,

smoldering
,

that

are

either

from

the

original

fire

or

from

other

fires

that

started
,

that

just

weren't

addressed

because

the

endometriosis

took

priority
,

because

it's

so

debilitating
.

Speaker 1
27:04

Right

yeah
,

and

there

were

so

many

things

that

I

didn't

realize

were

a

correlation

with

endometriosis

Bowel

movements
.

I

had

no

idea
.

Speaker 2
27:12

Oh
,

me

either
,

I

would
.

It's

always

everybody's

like

period

poops

and

I'm

like
,

oh
,

this

is

normal
,

Right
,

it's

normal

for

me

to

feel

terrible
.

No
,

no

not

normal
.

Constant

UTIs

with

negative

test

results
,

right
,

and

you

just

get

the

wipe

from

front

to

back
,

right
?

Okay
,

great
,

I'm

pretty

sure

I

know

how

to

do

this
.

I've

been

a

vagina

owner

my

whole

life

and

I

am

fairly

certain

that

I

know

how

to

wipe

properly

to

prevent

utis
,

but

I

will

take

your

advice

okay
,

that's
.

Speaker 1
27:39

I

mean
,

that's

better

advice

than

what

some

give
,

right
?

Speaker 2
27:42

no
,

it

is

take

what

you

can

get
.

It

is
,

I

mean
,

at

least

you

gave

me

something

Right
.

Speaker 1
27:47

But

it's

interesting

because

I

think

again
,

the

kidney

stuff
.

There's

some

correlation

there

to

how

I

felt

and

all

these

other

things

that

I

look

back

at

and

think
,

hmm
,

I'm

now

seeing

this

in

my

10-year-old

and

so

I

had

no

idea

of

the

genetic

component

to

it

prior

to

this
,

and

so

once

I

figured

that

all

out
,

it

was

like

now

this

is

another

thing

that

I

have

to

be

aware

of

for

my

girls
,

yep
,

and

I

wish

I

would

have

known

that
.

Not

that

it

would

have

changed

anything
,

I

would

have

still

had

my

kids
.

I

had

a

lot

of

misunderstood

fears

and

then
,

on

top

of

that
,

I

think

the

thing

I

am

grateful

for

is

that

I

learned

how

to

advocate

for

myself

better

in

retrospect
.

Speaker 1
28:32

You

can't

live

in

the

past

trauma
.

You

kind

of

have

to

learn

to
.

I

hate

to

say

this
,

but

you

have

to

learn

how

to

manage

and

deal

with

some

of

that

trauma

or

it's

consuming
.

Yes
,

absolutely
.

And

so
,

even

though

there

were

times

that

my

doctor

I

genuinely

think

she

cared
,

I

genuinely

think

she

wanted

to

do

the

best

by

me
,

but

again

it

was

her

lack

of

knowledge

and

understanding
,

and

then

it

created

this

false

hope

within

me

Every

time

I

went

to

go

see

her

and

a

new

procedure

or

a

new

drug

or

a

new

thought

process
.

I

had

hope
.

And

then

all

of

a

sudden
,

I

started

getting

to

a

point

where

I

lost

that

hope

and

that's

what

kind

of

led

me

into

this

excision

arena
,

cause

I

was

like

this

is

just

my

lot

in

life
.

I'm

going

to

have

to

have

surgery

every

two

years
,

and

you

don't

realize

how

damaging

surgery

is
,

especially

with

endometriosis

Right
,

and

especially

with

somebody

that's

not

an

expert

Right
.

Speaker 2
29:21

And

then

you

add

the

EDS

piece

on

top

of

this

Right
,

which

makes

healing

more

difficult
.

It

makes

everything

more

difficult
,

way

more

difficult
.

Speaker 1
29:28

And

so

I

think
,

just

looking

back

on

that

and

realizing

like

I

learned

a

lot

and

I'm

going

to

use

that

to

help

advocate

for

my

daughters

but

continue

advocating

for

myself
,

I'm

grateful

for

that
.

Like

I

was

having

kidney

issues
,

my

labs

were

off
,

so

we

were

trying

to

figure

all

this

out

with

my

labs
,

and

so

I

had

to

go

see

a

urologist

and

this

is

not

that

long

ago

and

remember

I

went

in

and

she

completely

dismissed

me
.

Speaker 2
29:57

So

common

too
.

Speaker 1
29:58

Before

I

would

have

been

like

well
,

that's

just

how

it

goes
.

Like

she

literally

told

me

you

probably

don't

have

a

kidney

stone
.

Yeah
,

she

didn't

look

at

me
.

She

didn't

even

look

up

at

me

Hardly
.

She

didn't

shake

my

hand
,

she

didn't

anything
.

She

didn't

even

come

close

to

me
.

She

didn't

acknowledge

my

concerns
.

She

didn't

ask

if

I

had

questions
.

She

pretty

much

said
,

well
,

we're

going

to

do

this

scan

and

it's

probably

like
,

like
,

but

at

the

same

time

it

was

that

was

so

invalidating

Then

it

made

me

feel

like

I'm

crazy
.

So

then
,

when

I

do

see

a

provider

who

legitimately

thinks

that

I

need

help

with

something

and

that

feels

like

they

can
,

I'm

like

but

I'm

not

worth

your

time
.

Speaker 2
30:37

Right
,

I'm

just

wasting

your

time
.

I'm

just

wasting

your

time
.

Why

are

you

here
,

you
?

You

have

a

kidney

stone
.

I'm

not

going

to

help

you

with

that
.

You

might

have

a

kidney

stone
.

You

have

a

kidney

stone
.

Speaker 1
30:44

I'm

not

going

to

help

you

with

that

you

might

have

a

kidney

stone
,

maybe

not
,

I

don't

even

really

know
.

Yeah
,

exactly
,

but

in

that

I

learned

that

I

don't

have

to

settle

for

her

and

I

ended

up

calling

back

and

saying

I

want

my

money

back

because

Kimather

Redman

actually

gave

me

this

advice
.

Love

Kimather
,

I

love

Kimather
.

She

said

they

didn't

perform

a

service

that

you

were

charged

for
.

Ask

for

your

money

back
,

yeah
.

Speaker 2
31:07

And

I

was

like

okay
,

done
,

Did

they

give

it

to
?

Speaker 1
31:08

you
.

Speaker 1
31:08

No
,

it

was

worth

a

shot
,

but

I

was

able

to

then

find

myself

a

provider

who

was

able

to

help

me
,

who

was

willing

to

be

part

of

a

team

for

me
,

and

I

didn't

realize

how

important

it

was

to

have

a

multidisciplinary

team

and

a

team

that'll

work

together
,

because

these

conditions

a

provider

may

know

their

specialty
,

but

when

you

have

multiple

things

going

on

at

once
,

it's

important

to

have

your

providers

talk

to

one

another
,

because

they

may

not

put

the

full

picture

together
,

but

if

you

have

a

complete

picture
,

there's

going

to

take

it's

going

to

take

one

doctor

to

look

at

it

and

say

this

makes

me

think

that

you

might

have

this

right
,

or

this

makes

me

think

that

this

might

help

you

here
.

Speaker 1
31:48

The

other

thing

that

I

think

I

want

to

tell

people
,

though
,

is
,

when

you

have

a

chronically

ill

body
,

like

you
,

have

multiple

different

things

going

on
.

The

thing

that

I'm

learning

is

that

I

can't

expect

the

same

of

me

that

people

without

these

conditions

can

do
.

So
,

for

instance
,

we

often

say

I

have

so

much

on

my

plate

I

can't

do

the

same

of

me

that

people

without

these

conditions

can

do
.

Speaker 1
32:05

So

for

instance

we

often

say

I

have

so

much

on

my

plate
,

I

can't

do

all

this
.

The

correlation

I

make

with

this

is

that

a

person

that

doesn't

have

a

chronic

illness

maybe

has

like

a

10-inch

dinner

plate
.

Right
,

right
,

you

go

to

a

buffet
,

you

get

your

10-inch

dinner

plate
,

you

fill

it

with

all

the

things

and

you

still

you're

able

to

enjoy

it
.

You

all

the

things

and

you

still

you're

able

to

enjoy

it
.

You're

able

to

fill

yourself

up

with

it
.

Managing Chronic Illness Plate

Speaker 1
32:32

A

chronically

ill

person

really

only

has

a

six

inch

dinner

plate

and

if

you

try

to

shove

everything

from

a

10

inch

dinner

plate

onto

a

six

inch

dinner

plate
,

it's

going

to

overflow
,

yeah
,

and

it's

going

to

get

contaminated

and

the

food's

going

to

touch
.

Speaker 2
32:41

It's

going

to

touch
.

Speaker 1
32:43

And

you're

not

going

to

be

able

to

like
,

savor

what's

on

your

plate
.

You're

not

going

to

be

able

to

enjoy

it

in

its

purest

form
,

right
,

and

it's

not

going

to

be

nutritious

in

that

standpoint

because

it's

going

to

create

more

anxiety
.

It's

going

to
.

You

know
,

all

those

things

for

us

ADHD

or

autism

spectrum

people

the

more

we

try

to

pack

on
,

the

less

fulfilling

it

is

yeah

from

people

the

more

we

try

to

pack

on
,

the

less

fulfilling

it

is

yeah
.

And

so

the

thing

that

I've

learned

is

that

my

chronically

ill

plate

needs

to

be

managed
,

and

so

I

have

to

choose

what

I

want

to

put

on
.

Thanks

for

joining

us

today

in

a

part

one

of

this

two

part

series

when

Chelsea

takes

over

endo

battery
.

Come

back

next

week

as

we

continue

to

unravel

the

things

that

we

have

learned

in

our

journeys
.

Until

next

time
,

continue

advocating

for

you

and

for

those

you

love
.

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